SunUp Workouts

  • Varsity-Level Training

    Wednesdays | 6:15 AM – 7:15 AM

    Doors open 6:15 AM | Session ends 7:15 AM

    For serious 7th–12th grade players aiming to compete at a high varsity pace.

  • What to Expect

    - High-intensity, detail-driven workouts before school

    - Rhythmic ballhandling, diversified footwork, and advanced movement patterns

    - Designed for committed hoopers preparing for in-season and beyond

  • Schedule

    📍 Location: 880 Mt. Vernon Ln, Salem VA 24153

    📅 Every Wednesday (September–December)

    🕕 6:15 AM – 7:15 AM

  • How To Register

    1. Click below to sign up for the month or single sessions.

    2. Spots are limited — first come, first serve.

  • $120 — 1-Month (4) Sessions | Non-Recurring

    $35 — Drop-In Session (1) | Non-Recurring

REGISTER NOW